A Mother’s Heart

Empowering Mothers.

Building meaningful connections.

Raising wholehearted kids. 

You probably have heard the saying that being a mom is a bit like having your heart walk around outside your body. You may breathe more deeply, love more deeply, but you also worry more intensely. 

A Mother’s Heart is a support group just for moms, to connect & refuel in a purposeful way so that you can give your best self to your family, work & life.

 

This group is for you if…

You are a mom

You have been asking for time to relax or renew your spirit but never take it

You want to connect more deeply with a smaller group of moms

You can commit to attending a 2 hour group session, once a month, for 10 months

 

 

Over the “semester” of this group you will… 

BUILD connections with like-minded moms in a safe & supportive environment

EMPOWER yourself to acknowledge your strengths and redefine your identity

LEARN about positive parenting techniques & postpartum mood changes

DISCUSS healthy communication techniques to use with your partner

PRACTICE self-care skills, meditation & relaxation exercises

  

A few more details….

Our next “semester” will meet once a month on Wednesday evenings. This is a closed support group, which means that once we begin, I will not let anyone new into the group. This allows for higher levels of confidentiality and safety. In addition, I keep groups small, with no more than 6 participants per group, so that I can wholeheartedly attend to each individual’s requests. This group is meant to support you through your first year postpartum- and build a close & connected village of mothers for you & your family.

 

SPRING 2018 Schedule:    

Groups will meet once a month, on Wednesday evenings

Group will meet for 10 months (10 sessions total)

Each member will have access to a private forum to ask questions & express needs or celebrations between group meetings. This forum will be moderated by Gillian.

We will begin in February 2019 and end in November 2019.

The cost is $50 per session ($500 for all 10 months)

Moms of New Braunfels discount accepted for all new/first-time members.

 

 

To sign up or ask questions,

please contact Gillian Amaro, M.Ed, LPC: 512-501-2597