FREE Parent & Tot Yoga

Playfully integrating

our minds, bodies & hearts

Not sure about starting a yoga class with your little one? Here is a perfect way to try, for free! I will be leading a trial class at the library, once a month, in October, November & December.

Parent & Tot Yoga is a 40 minute class for little ones and their families.

I have very relaxed expectations for kids (and parents!) in this class and my focus is on having fun while learning! We will integrate many different skills & activities including games, songs, socialization, deep breathing, meditation, mindfulness, parent-child bonding, and of course practicing yoga!

Who:

Any children 5 & under and their guardian(s)

When:

First Fridays of October, November & December at 11:30AM

Where:

New Braunfels Public Library (call to pre-register)

Why:

Yoga means union, focusing on exercising body & mind at the same time.

This class will also create stronger unions between parents & tots!

 

PRE-REGISTRATION IS REQUIRED!

Please call the library at 830-221-4300 to register.