Music Therapy

The power of music cannot be underestimated!

One resource I always suggest is to build a positive playlist for yourself that you can access in the morning, to motivate you, start your day positively, or to re-orient yourself after a difficult conversation, event or day.

Here are a few song ideas to get you started!

Joshua Radin, Beautiful Day

Alicia Keys, Superwoman & Girl on Fire

KT Tunstall, Suddenly I See

Josh Grider, Good People

Pharrell Williams, Happy

The Village People, YMCA

Heather Small, Proud

Dierks Bentley, Riser

Radney Foster, A Little Revival

Radiate, Jack Johnson

The O’Jays, Love Train

Beyonce, Halo & Run the World (Girls)

Rachel Platten, Fight Song

Mark Ronson & Bruno Mars, Uptown Funk

Des’Ree, You Gotta Be

Justin Timberlake, Can’t Stop the Feeling!

The Trolls Soundtrack

Uncle Kracker, Good to Be Me

Melissa Etheridge, Message to Myself

Travis Tritt, It’s a Great Day to Be Alive 

Aretha Franklin, Rock Steady

Tom Petty, I Won’t Back Down

Ain’t No Man, The Avett Brothers

The Five Stairsteps, O-o-h Child

Charlie Puth, Left Right Left

4 Non Blondes, What’s Up?

Rufus Thomas, Barefootin’

Jordin Sparks, One Step at a Time

The Friends of Distinction, Grazing in the Grass